Mental Health Resources

Anxiety and Depression Association of America

ADAA works to prevent, treat, and cure anxiety disorders and depression. ADAA improves the quality of life for those who suffer through evidence-based educational resources, professional practice, and scientific research. ADAA’s promise is to raise awareness about the impact of mental health on physical health, to find new treatments, and one day prevent and cure anxiety, depression, OCD, PTSD, and co-occurring disorders. ADAA brings together mental health professionals who lend their time and expertise to improve patient care by promoting the implementation of best practices and treatments across disciplines through continuing education and training and accelerating dissemination of research into practice.

ADAA, as a membership organization, values the inclusion of diverse groups from a variety of professional and educational backgrounds, and honors their views across all areas of the organization. We recognize that when people across identity groups are regarded and engaged as full participants in leadership, decision making and programs, we are able to provide resources and programs that best meet the needs of our members and the public. As such, ADAA leadership embraces diversity, equity and inclusion (DEI) as a core value for all members, staff, and volunteers. We are committed to fostering an environment that supports cultural equity and models diversity and inclusion. ADAA is committed to practicing DEI principles to ensure that everyone feels safe, seen, valued, respected, and welcome.


Anxiety and Depression Association of America

Depression and Bipolar Support Alliance

The Depression and Bipolar Support Alliance (DBSA) is the leading national organization focusing on mood disorders, including depression and bipolar disorder, which affect over 21 million Americans, account for over 50% of the nation’s suicides every year, and cost $23 billion in lost workdays and other workplace losses.

DBSA offers peer-based, wellness-oriented support and empowering services and resources available when people need them, where they need them, and how they need to receive them—online, in local support groups, in audio and video casts, or in printed materials distributed by DBSA, our chapters, and mental health care facilities across America.

Through our extensive resources and 450 support groups across the country, DBSA reaches millions of people each year with in-person and online peer support; current, readily understandable information about depression and bipolar disorder; and empowering tools focused on an integrated approach to wellness.


Depression and Bipolar Support Alliance

Postpartum Progress

A nonprofit organization and website that provides support and resources for moms with postpartum depression, anxiety, and related illnesses. The website was founded by Katherine Stone, a survivor of postpartum anxiety and OCD. Postpartum Progress offers a variety of resources, including:

  • Articles and blog posts about postpartum mental illness
  • A forum where moms can connect with each other
  • A list of treatment specialists and programs
  • A toolkit for moms with postpartum depression
  • A free ebook about postpartum anxiety

Postpartum Progress also offers a paid membership program that provides additional resources, such as:

  • Individual coaching
  • Group therapy
  • Access to a private forum
  • Exclusive content

Postpartum Progress is a valuable resource for moms who are struggling with postpartum mental illness. The website offers a safe and supportive space where moms can connect with each other and find the help they need. Here are some additional details about the website:

  • The website was launched in 2011.
  • The website has over 1 million visitors each year.
  • The website offers resources in English and Spanish.
  • The website is funded by donations.

If you are a mom who is struggling with postpartum mental illness, I encourage you to visit the Postpartum Progress website. The website can offer you support, resources, and hope.


Postpartum Progress

Schizophrenia & Psychosis Action Alliance (SARDAA)

A global impact organization that is committed to improving and saving lives of people living with schizophrenia and psychosis. They are a non-profit organization founded in 2010 by a group of people who were passionate about changing the way that schizophrenia and psychosis are treated and understood. SARDAA’s mission is to “create a movement for systemic change to improve care, support and equity for the millions of people living with schizophrenia and psychosis spectrum disorders.” They work to achieve this mission through a variety of activities, including:

  • Providing education and support to people living with schizophrenia and psychosis, their families, and healthcare providers
  • Advocating for policies that improve access to care and support for people with schizophrenia and psychosis
  • Conducting research to improve our understanding of schizophrenia and psychosis

SARDAA is a valuable resource for people living with schizophrenia and psychosis, their families, and healthcare providers. They offer a variety of services and resources, including:

  • Support groups
  • Educational programs
  • Advocacy services
  • Research initiatives

If you are living with schizophrenia or psychosis, or if you know someone who is, I encourage you to visit SARDAA’s website or contact them to learn more about the services and resources that they offer. Here are some links to SARDAA’s website and social media pages:

  • Facebook:
  • Twitter:
  • LinkedIn:


Schizophrenia and Psychosis Action Alliance

International OCD Foundation (IOCDF)

A non-profit organization dedicated to improving the lives of people affected by obsessive-compulsive disorder (OCD) and related disorders. The IOCDF provides a variety of resources and support services, including:

  • Education and awareness: The IOCDF provides information about OCD and related disorders to the public, mental health professionals, and the media. They also offer training and resources to help people living with OCD and their families.
  • Support groups: The IOCDF has a network of support groups for people with OCD and their families. These groups provide a safe and supportive space for people to share their experiences and learn from each other.
  • Research: The IOCDF funds research into the causes, treatment, and prevention of OCD. They also provide grants to support training and education for mental health professionals.
  • Advocacy: The IOCDF advocates for the rights of people with OCD and their families. They work to raise awareness of OCD and to ensure that people with OCD have access to quality treatment.

The IOCDF is a credible organization that has been providing support to people with OCD for over 30 years. They are a valuable resource for anyone affected by OCD. Here are some additional facts about the IOCDF:

  • They have over 20,000 members and supporters worldwide.
  • They have funded over $10 million in research on OCD.
  • They have helped to establish over 1,000 support groups for people with OCD.
  • They have helped to pass legislation that protects the rights of people with OCD.

If you or someone you know is affected by OCD, I encourage you to visit the IOCDF website or contact them for more information. They can help you find the resources and support you need.


International OCD Foundation