Mindfulness Based Therapy and Practices
Mindfulness-Based Stress Reduction: The MBSR Program for Enhancing Health and Vitality
Linda Lehrhaupt (Author), Petra Meibert (Author)
A Mindfulness-Based Stress Reduction Workbook
Bob Stahl, PhD (Author), Elisha Goldstein, PhD (Author)
A Mindfulness-Based Stress Reduction Card Deck
Bob Stahl, PhD (Author), Elisha Goldstein, PhD (Author)
MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction
Bob Stahl, PhD (Author), Elisha Goldstein, PhD (Author)
Mindfulness Based Cognitive Therapy for Depression: A New Approach for Preventing Relapse
Zindel V. Segal (Author)
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
John Teasdale (Author), Mark Williams (Author), Zindel Segal (Author), Jon Kabat-Zinn (Foreword)
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Kristin Neff (Author), Christopher Germer (Author)