THERAPY AND COACHING TOOLS

A Library of all the Therapy and Coaching Tools available in the Quenza App & Portal

INTAKE PROCESS

  • [Intake] New Client Questionnaire
  • [Intake] List of Issues We Can Address in Therapy
  • [Intake] Therapy Client Intake Form
  • [Intake] Coaching Client Intake Form
  • [Intake] Onboarding Process and Documentation
  • [Intake] What is Mindfulness?
  • [Intake] What is ACT: Acceptance and Commitment Therapy?
  • [Intake] What is CBT: Cognitive Behavioral Therapy?
  • [Intake] What is DBT: Dialectical Behavior Therapy?
  • [Intake] What is EFT: Emotion Focused Therapy?
  • [Intake] What is IFS: Internal Family Systems Therapy?
  • [Intake] What is MET: Motivational Enhancement Therapy?
  • [Intake] What is Narrative Therapy?
  • [Intake] What is the Polyvagal Theory?
  • [Intake] What is Somatic Experience Therapy?
  • [Intake] What is Sensorimotor Psychotherapy?
  • [Intake] What is Seeking Safety
  • [Intake] What is a Wellness Recovery Action Plan?
  • [Intake] What is 12 Step Facilitation?
  • [Intake] Couples and Marriage Therapy Intake
  • [Intake] What is the Gottman Method: Four Horsemen?
  • [Intake] What is the Gottman Method: Love Maps?
  • [Intake] What is the Gottman Method: Sound Relationship House?
  • [Intake] What are the Love Languages?
  • [Intake] Family Therapy Treatment Plan: Communication
  • [Intake] Family Therapy Homework Plan
  • [Intake] Goals of Therapy for Anxiety
  • [Intake] Goals of Therapy for Depression
  • [Intake] Goals of Therapy for Post Traumatic Stress
  • [Intake] Goals of Therapy for Stress Management
  • [Intake] Library of Therapy and Coaching Materials
  • [Intake] Develop Your Wellness Toolbox

ASSESSMENTS

  • [Assessment] Health and Wellness Coaching Questionnaire
  • [Assessment] The Wheel of Life Tool
  • [Assessment] The Wheel of Needs Tool
  • [Assessment] Life Domain Satisfaction Survey
  • [Assessment] Beck Anxiety Inventory
  • [Assessment] Self Care Assessment

LESSONS/INSTRUCTIONS

  • [Lesson] Universal Needs Inventory
  • [Lesson] Describing my Integrative to Therapy
  • [Lesson] Quenza Client Engagement App & Portal
  • [Lesson] Why Should I Keep A Journal?

EVALUATIONS

  • [Evaluation] Session Rating Scale
  • [Evaluation] Session Feedback Form
  • [Evaluation] Outcome Rating Scale
  • [Evaluation] Coach Evaluation Form
  • [Evaluation] Therapy Approach/Plan Assessment
  • [Evaluation] Coaching Program/Plan Assessment 

TREATMENT PLANNING

  • [Intake] Informed Consent to Coaching Agreement
  • [Intake] Universal Therapy Action Plan
  • [Intake] Universal Therapy Action Plan Tracker
  • [Intake] Wiley Treatment Plan: Anger Management
  • [Intake] Wiley Treatment Plan: Attention Deficit Hyperactivity
  • [Intake] Detailed Goals and Action Plan for Executive Functions
  • [Intake] Wiley Treatment Plan: Anxiety
  • [Intake] Detailed Goals and Action Plan for Anxiety
  • [Intake] Wiley Treatment Plan: Bipolar Depression
  • [Intake] Wiley Treatment Plan: Borderline (Attachment/Bonding)
  • [Intake] Wiley Treatment Plan: Chronic Pain
  • [Intake] Wiley Treatment Plan: Depression
  • [Intake] Detailed Goals and Action Plan for Depression
  • [Intake] Wiley Treatment Plan: Eating Disorders
  • [Intake] Wiley Treatment Plan: Narcissism (Attachment/Bonding)
  • [Intake] Wiley Treatment Plan: Obsessive Compulsive
  • [Intake] Wiley Treatment Plan: Panic
  • [Intake] Wiley Treatment Plan: Post Traumatic Stress
  • [Intake] Detailed Goals and Action Plan for PTSD
  • [Intake] Wiley Treatment Plan: Substance Use and Addiction

MOTIVATION FOR CHANGE

  • [Exercise] Exploring The Benefits of Change
  • [Exercise] DBT: Analyzing Behavior (Biopsychosocial Model)
  • [Exercise] DBT: Pros and Cons – Change or Stay the Same
  • [Exercise] DBT: Behavior Change Analysis (A-B-C)
  • [Exercise] DBT: Missing Links Analysis
  • [Exercise] Preparing for change: The DARN-C acronym
  • [Exercise] Facing Your Fear-Based Beliefs and Goal Achievement
  • [Exercise] Using Role Models to Facilitate Goal Achievement
  • [Exercise] Developing a Growth Mindset
  • [Exercise] SMART Goal Setting Activity
  • [Exercise] Implementation Intentions
  • [Exercise] Translating Your Intentions Into Action
  • [Exercise] Motivational Analysis
  • [Exercise] A Wiley Homework Planner for Depression

REFLECTING

  • [Reflection] Session Notes for Clients
  • [Reflection] Daily Check In Journal
  • [Reflection] Homework: Ambivalence; Avoidance; Barriers
  • [Reflection] Positive Pre-Session Change
  • [Reflection] My Learning List (Completed Pathways and Activities)
  • [Reflection] Alcoholics Anonymous Daily Reflection
  • [Reflection] Narcotics Anonymous Just For Today
  • [Reflection] Daily Inspiration in Language of Letting Go

PROGRESS TRACKING

  • [Journal] Mindfulness Wise Mind Practice Tracking
  • [Journal] Mindfulness What Skills Practice Tracking
  • [Journal] Mindfulness How Skills Practice Tracking
  • [Journal] Daily Mindfulness Activity 
  • [Journal] Treatment Plan Progress
  • [Journal] Daily Routine Progress