Behavioral Definitions and Problem Statements in Treatment Plans

People pursue counseling and therapy for a variety of reasons. Some may enter therapy to address major life changes, such as divorce, and others may seek help in managing mental health conditions, like depression. There are many misconceptions about why people go to therapy, but most therapy clients are ordinary people who are struggling with common, everyday issues.

People may seek counseling because they have identified specific goals or issues that they wish to work on. Others may be encouraged by family, friends, or medical professionals to seek help, and in some cases, a person may be mandated to attend therapy as part of a court ruling or by a parent or guardian (if the person is a minor). Whatever the reason, it takes courage to attend therapy, and it takes dedication to see it through.

Together, we will determine the goals of therapy, and if the therapy should be short- or long-term. We will also explore much more than just the immediate concern or presenting problem — the issue that first brings you to therapy. Therapy can promote self-actualization, empower self-growth, improve relationships, and reduce emotional suffering.

The issues below may be addressed using evidence-based, science supported, and best practice therapeutic approaches. This list is not a full list of the potential issues that someone may be experiencing. If you press or click on a link in the menu at the bottom of the page, it will open an information guide, which may or may not lead to an external website (i.e., good therapy, psychology today, mayo clinic, or web md). In the future, I will be creating information guides that are Neurodivergent friendly and ADA compatible.

Conflict of Interest Waiver, Liability Disclaimer: Please be informed, that I pay monthly fees for directory listings on Good Therapy. I do not receive monetary or preferential compensation from either site for their unique visitors originating from this site. Clicking on the links below directs you to another website, and you will be leaving my site. I make no claims as to the veracity, accuracy, or reliability of the information on the referenced resources websites. Use of this website does not constitute professional mental health care.

Attention Deficit Hyperactivity Disorder (ADHD) Executive Functioning Impairment

ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder characterized by persistent patterns of inattention, impulsivity, and hyperactivity that significantly impact a person’s daily functioning and quality of life. It is important to note that ADHD is a complex disorder with diverse manifestations and can vary in severity from person to person. ADHD is often conceptualized as a disorder of executive functioning, which refers to a set of cognitive processes involved in regulating and controlling emotions, behavior, attention, and decision-making. Individuals with ADHD typically experience impairments in several executive functions, including:

Attention: People with ADHD may struggle to sustain attention, have difficulty focusing on tasks, become easily distracted, and frequently switch between activities. They may have trouble organizing their thoughts and belongings, leading to disorganization and forgetfulness.

Impulsivity: Impulsive behaviors are common in ADHD, characterized by acting without thinking about the consequences. This can manifest as interrupting others, difficulty waiting for turns, impulsive decision-making, and engaging in risky behaviors.

Hyperactivity: Hyperactivity refers to excessive and inappropriate levels of physical movement. It may manifest as restlessness, fidgeting, difficulty staying seated, excessive talking, or an inner feeling of restlessness.

Emotional Regulation: Individuals with ADHD often struggle with regulating their emotions. They may experience mood swings, have difficulty managing frustration or anger, and exhibit emotional impulsivity.

ADHD can also be considered a disorder of motivation and reward. ADHD is associated with alterations in the brain regions involved in the reward system. The reward system plays a crucial role in motivation, reinforcement, and goal-directed behavior. Key brain regions involved in this system include the prefrontal cortex, basal ganglia, and the limbic system. In individuals with ADHD, there is evidence of dysregulation in these reward-related brain regions. The prefrontal cortex, responsible for executive functions, may exhibit differences in its structure and functioning, affecting the ability to anticipate rewards, evaluate their value, and make decisions based on future outcomes. This can lead to difficulties in prioritizing tasks, maintaining focus on long-term goals, and delaying gratification.

Furthermore, the basal ganglia, which plays a role in motor control and reward processing, may exhibit abnormalities in individuals with ADHD. These abnormalities can contribute to hyperactive and impulsive behaviors, as well as challenges in suppressing inappropriate responses. The interaction between motivation and ADHD is complex. Some individuals with ADHD may struggle with low motivation, finding it difficult to engage in tasks that require sustained effort or lack immediate rewards. However, others may display a paradoxical pattern of high motivation for activities that are novel, highly stimulating, or personally interesting. This variability in motivation can be influenced by factors such as task demands, personal preferences, and external rewards.

It’s worth noting that ADHD is a multifaceted condition, and the impairments in executive functioning and reward processing can vary among individuals. Understanding these aspects of ADHD can help inform strategies for management and support, including interventions targeting executive functions, behavioral therapies, medication, and environmental adaptations.

For additional information about ADHD visit the Blog at Good Therapy

Autism Spectrum Disorder (Neurodevelopmental Disorder)

A Neurodevelopmental Journey of Understanding and Empowerment

Living with Autism Spectrum Disorder (ASD) is a unique and complex experience that impacts individuals in various ways. ASD, classified as a neurodevelopmental disorder, affects social interaction, communication, and behavior. In this blog post, we will explore the range of symptoms and levels of severity associated with ASD, delve into therapeutic interventions, and discuss the goals individuals with autism strive for in their treatment plans. ASD encompasses a wide range of symptoms and challenges, presenting itself differently in each individual. The disorder typically manifests in early childhood and lasts throughout a person’s life. While the exact causes of ASD remain unclear, researchers believe it involves a combination of genetic and environmental factors that influence brain development.

The symptoms of ASD can be categorized into two broad areas: social communication challenges and repetitive/restricted behaviors and interests. However, the severity and manifestation of these symptoms vary greatly among individuals, leading to the concept of the autism spectrum. At one end of the spectrum, individuals may have significant impairments in social interaction, language development, and sensory processing. These individuals may require substantial support and assistance to navigate daily life. At the other end, individuals may exhibit milder symptoms, allowing for a higher level of independent functioning. It is essential to recognize and respect this spectrum of experiences, promoting acceptance and understanding for everyone on the autism spectrum.

Therapeutic interventions play a crucial role in supporting individuals with ASD. An interdisciplinary approach is often adopted, involving psychologists, occupational therapists, speech and language therapists, and other professionals who specialize in working with neurodiverse populations. Therapy sessions for individuals with autism are tailored to their unique needs and challenges. The focus often revolves around building skills in social interaction, communication, emotional regulation, and adaptive behaviors. Techniques such as social skills training, cognitive-behavioral therapy, and sensory integration therapy may be employed to address specific areas of difficulty.

The ultimate goals of therapy for individuals with autism are centered around empowerment, independence, and improved quality of life. While goals may differ based on individual needs and preferences, some common objectives include:

Enhancing social skills: Developing effective communication strategies, understanding social cues, and fostering meaningful connections with others.

Improving emotional regulation: Learning coping mechanisms for managing anxiety, stress, and emotional challenges, promoting emotional well-being.

Developing adaptive behaviors: Acquiring daily living skills, such as self-care, time management, and organization, to facilitate independence and self-sufficiency.

Enhancing sensory processing: Developing strategies to manage sensory sensitivities and integrating sensory information effectively.

Promoting self-advocacy: Building self-awareness, self-acceptance, and self-advocacy skills, empowering individuals to express their needs and preferences.

Autism Spectrum Disorder, a neurodevelopmental disorder, presents unique challenges and opportunities for growth. Understanding the range of symptoms and levels of severity helps foster empathy and inclusivity. With appropriate therapeutic interventions and individualized treatment plans, individuals with autism can achieve their goals, enhance their functioning, and lead fulfilling lives. By fostering acceptance and promoting neurodiversity, we can create a more inclusive society that values and supports individuals with ASD on their journeys of understanding and empowerment.

For additional Information about Autism, visit the Blog at Good Therapy

For additional information and support, visit the Organization for Autism Research